Hey guys this is Andre with the Andre lifestyle welcome back to my channel this is a self-improvement channel where I document and educate my audience or what have experienced in the military to help and fitness rules that I live by the self-improvement books that I've read and the travel destinations that I recommend subscribe to my channel to stay up to date with new great content every week hey guys again welcome back to my channel it's a boy Andre and today I'm going to be doing the Coast Guard physical fitness test and I have a really close friend of mine from high school name's Luis and he's going to help me make this video and perform the exercises with me so just a disclaimer I am NOT going to do the swimming portion to this test and for those of you that don't know in coastguard boot camp you need to be able to do tread water for four or five minutes and then you need to jump off a 5 foot platform into the water and then swim 100 meters in certain amount of time I can't remember the the time limit and then the portion that we are going to do are the push-ups sit-ups and the mile and a half run so for males the I have it right down here I straight for military comm for male it is 29 push-ups in 60 seconds for females of 15 push-ups and 60 seconds for males at 38 sit-ups in 60 seconds for females 32 sit-ups in 60 seconds for males it's 12 minutes and 51 seconds or less on the mile-and-a-half run for females is 15 seconds 15 minutes and 26 seconds or less on the mile and a half run so again...
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Uscg physical exam near me Form: What You Should Know
As per standard procedure, the medical officer reports to the nearest Coast Guard District Officer to complete a physical examination within 24 hours after the exam. If after passing a Coast Guard physical exam a Sailor is denied admittance to U.S. Coast Guard Service, it may be necessary to consult with the USCG Medical Examination Branch or the Commanding Officer of the station involved to gain the appropriate waiver from the Department of Homeland Security. Medical Certification Form— USCG Exam Medical Requirements for Medical Certificate — USCG Exam If a U. S. Coast Guard physical has been conducted, the Sailor must be able to take the USCG physical exam. All U.S. Coast Guard personnel, whether active or retired are required to complete the USCG, Physical Examination Report. USCG Physical Examination Report —CG— 719K. Cadet Physical — U.S. Coast Guard Cadet Corps The Cadet Physical Exam (CPE) allows for U.S. Coast Guard cadets to qualify for entry into the Cadet Corps, thus ensuring their readiness and ability to attain military readiness. Cadets who pass the CPE are eligible to enroll in the U.S. Coast Guard Academy. All U.S. Coast Guard personnel — including Officers, Lieutenants and Enlistees — are required to take the CPE. Cadet Physical — U.S. Coast Guard Cadet Corps The Cadet Physical Exam (CPE) allows for U.S. Coast Guard cadets to qualify for entry into the Cadet Corps, thus ensuring their readiness and ability to attain military readiness. Cadets who pass the CPE are eligible to enroll in the U.S. Coast Guard Academy. All U.S. Coast Guard personnel — including Officers, Lieutenants and Enlistees — are required to take the CPE. Cadet Physical Exam — U.S. Coast Guard Cadet Corps The Cadet Physical Exam (CPE) allows for U.S. Coast Guard cadets to qualify for entry into the Cadet Corps. Cadets who pass the CPE are eligible to enroll in the U.S. Coast Guard Academy. All U.S. Coast Guard personnel, including Officers, Lieutenants, Enlistees and Enlisted — regardless of rank — must take the CPE. U.S. Coast Guard Cadet Physical Exam Report, CG— 719K.
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