Hey guys, this is Andre with the Andre lifestyle. Welcome back to my channel. This is a self-improvement channel where I document and educate my audience on what I have experienced in the military, fitness rules that I live by, the self-improvement books that I've read, and the travel destinations that I recommend. Subscribe to my channel to stay up to date with new great content every week. Hey guys, again, welcome back to my channel. It's a boy Andre and today I'm going to be doing the Coast Guard physical fitness test. I have a really close friend of mine from high school named Luis and he's going to help me make this video and do the exercises with me. So just a disclaimer, I am NOT going to do the swimming portion of this test. In Coast Guard boot camp, you need to be able to tread water for four or five minutes and then jump off a 5-foot platform into the water and swim 100 meters in a certain amount of time. I can't remember the time limit. The portion that we are going to do are the push-ups, sit-ups, and the mile and a half run. For males, it is 29 push-ups in 60 seconds, and for females, it is 15 push-ups in 60 seconds. For males, it is 38 sit-ups in 60 seconds, and for females, it is 32 sit-ups in 60 seconds. For males, the mile and a half run should be completed in 12 minutes and 51 seconds or less, and for females, it should be completed in 15 minutes and 26 seconds or less. Again, I'm not doing the swim portion of this test. Stay tuned for the rest of this video because at the very end, I'm going to be announcing something...
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Uscg physical exam near me Form: What You Should Know
As per standard procedure, the medical officer reports to the nearest Coast Guard District Officer to complete a physical examination within 24 hours after the exam. If after passing a Coast Guard physical exam a Sailor is denied admittance to U.S. Coast Guard Service, it may be necessary to consult with the USCG Medical Examination Branch or the Commanding Officer of the station involved to gain the appropriate waiver from the Department of Homeland Security. Medical Certification Form— USCG Exam Medical Requirements for Medical Certificate — USCG Exam If a U. S. Coast Guard physical has been conducted, the Sailor must be able to take the USCG physical exam. All U.S. Coast Guard personnel, whether active or retired are required to complete the USCG, Physical Examination Report. USCG Physical Examination Report —CG— 719K. Cadet Physical — U.S. Coast Guard Cadet Corps The Cadet Physical Exam (CPE) allows for U.S. Coast Guard cadets to qualify for entry into the Cadet Corps, thus ensuring their readiness and ability to attain military readiness. Cadets who pass the CPE are eligible to enroll in the U.S. Coast Guard Academy. All U.S. Coast Guard personnel — including Officers, Lieutenants and Enlistees — are required to take the CPE. Cadet Physical — U.S. Coast Guard Cadet Corps The Cadet Physical Exam (CPE) allows for U.S. Coast Guard cadets to qualify for entry into the Cadet Corps, thus ensuring their readiness and ability to attain military readiness. Cadets who pass the CPE are eligible to enroll in the U.S. Coast Guard Academy. All U.S. Coast Guard personnel — including Officers, Lieutenants and Enlistees — are required to take the CPE. Cadet Physical Exam — U.S. Coast Guard Cadet Corps The Cadet Physical Exam (CPE) allows for U.S. Coast Guard cadets to qualify for entry into the Cadet Corps. Cadets who pass the CPE are eligible to enroll in the U.S. Coast Guard Academy. All U.S. Coast Guard personnel, including Officers, Lieutenants, Enlistees and Enlisted — regardless of rank — must take the CPE. U.S. Coast Guard Cadet Physical Exam Report, CG— 719K.
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